penokson's Journal, 02 January 2014

314.2 lb Lost so far: 0.8 lb.    Still to go: 134.2 lb.    Diet followed reasonably well.

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130 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 31.00g.   Snacks/Other: Rockstar Punched. more...

4594 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...