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Diet Calendar Entry for 26 November 2020:
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1144 kcal
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Fat: 38.67g | Prot: 75.68g | Carb: 123.15g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Dried Chia Seeds , Avocado, Quick or Instant Oatmeal. Lunch: Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Broccoli, Nasi Putih, Chicken Breast. Dinner: Grilled Chicken, Nasi Putih. Snacks/Other: Watermelon Juice, Bread Pudding. more...
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