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Diet Calendar Entry for 19 November 2020:
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1294 kcal
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Fat: 42.80g | Prot: 97.53g | Carb: 126.57g.
Breakfast: Blue Band Mentega, Fried Egg, Sari Roti Roti Tawar Gandum (1), Nescafe Classic, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Kraft Singles Light 25% Kurang Lemak . Lunch: Hoisin Sauce , Salt , Garlic, Nasi Putih, Chicken Breast, Green Snap Beans (Without Salt, Drained, Cooked, Boiled) , Shallots, Cooked Tomatoes, Extra Virgin Olive Oil. Dinner: Tomato Chili Sauce, Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Green Soybeans (Without Salt, Drained, Cooked, Boiled), Nasi Putih, Chicken Breast (Skin Not Eaten). Snacks/Other: Kiranti Kiranti Original. more...
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