leny frans's Journal, 15 November 2020

Happy lunch 🥰

Diet Calendar Entries for 15 November 2020:
1475 kcal Fat: 56.40g | Prot: 83.00g | Carb: 164.05g.   Breakfast: Boiled Egg, Chicken Breast, Sari Roti Double Soft, Kraft Singles Light 25% Kurang Lemak , Diamond Susu UHT Rendah Lemak Tinggi Kalsium. Lunch: Nasi Putih, Chicken Breast, Green Soybeans (Without Salt, Drained, Cooked, Boiled). Dinner: Batagor Batagor. Snacks/Other: Cooked Mung Beans, Ellenka Fiber Creme, Tropicana Slim Stevia Sweetener, Rebo Kuaci Milk Flavour, Monde Egg Drops. more...
11673 kcal Activities & Exercise: Apple Health - 24 hours. more...

45 Supporters    Support   

ayo semangat 💪💪🤗🤗 
14 Nov 20 by member: jiaoshi
nasi apa itu ka? 
15 Nov 20 by member: itshni
Ishni : nasi putih dicampur sm kongbap 😊 
15 Nov 20 by member: leny frans
Jiaoshi : semangaaaaatt 🤗🤗 
15 Nov 20 by member: leny frans


Submit a Comment

You must  sign in to submit a comment

Other Related Links


leny frans's weight history

Get the app
© 2022 FatSecret. All rights reserved.