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ada yang tau perbandingan kalori dari kedua metode penggorengan ini? satunya gorengan memakai minyak goreng & yang satunya menggunakan airfryer alias tanpa minyak.
Diet Calendar Entries for 13 November 2020:
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1369 kcal
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Fat: 45.35g | Prot: 69.53g | Carb: 175.13g.
Breakfast: Frisian Flag Susu Bubuk Kompleta. Lunch: Terong Balado, Sambal Goreng, Telur Rebus, Sayur Bening Bayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Jagung Rebus, Risoles, Biskitop Vegetable And Cheese Stick. more...
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1940 kcal
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Activities & Exercise:
Aerobics - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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