hendrizal01's Journal, 15 November 2020

konsumsi kalori hari ini.

Diet Calendar Entry for 15 November 2020:
1090 kcal Fat: 29.52g | Prot: 61.32g | Carb: 142.14g.   Lunch: Tempe Goreng, Tumis Buncis, Ikan Panggang, Nasi Putih. Dinner: Ikan Panggang, Tumis Buncis, Tempe Goreng, Nasi Putih, Risoles. more...

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