Weigh In record (no journal entry) for 29 October 2020
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166.0 lb
Lost so far: 4.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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1202 kcal
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Fat: 65.61g | Prot: 64.54g | Carb: 57.50g.
Lunch: Fairlife Fat Free Ultra-Filtered Milk, Ground Beef (Cooked). Dinner: Culver's Crinkle Cut Fries (Regular), Culver's Cheese ButterBurger (Double). more...
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steady weight
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