melissatwa's Journal, 19 October 2020

Monday morning made better with a warm lap and blueberry oatmeal! Have a great day!

Diet Calendar Entry for 19 October 2020:
1862 kcal Fat: 50.76g | Prot: 74.47g | Carb: 307.56g.   Breakfast: Norquin Tri Color Quinoa, Whole Milk, Brown Sugar, Cream (Half & Half). Lunch: Kirkland Signature Greek Yogurt, Butter , Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Apples, Franz San Juan Island Nine Grain Bread. Snacks/Other: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn. more...

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Awwww, wifey! ❤️ kattay, I love the snuggles too! 💕 
20 Oct 20 by member: melissatwa
😍 
20 Oct 20 by member: EvaSieteTres
Awww! Pretty kitty! 🐈 
20 Oct 20 by member: lonniehuffman
Hope you and your fam are doing well, Melissa! Thinking of you guys. 💖 
23 Oct 20 by member: newnamewhodis
Thinking of you and hoping you’ll post soon. ❤️❤️ 
23 Oct 20 by member: wifey9707
Hey Melissatwa ! First post of yours I’ve seen since our last conversation. How is your family doing, and how are You doing? 
23 Oct 20 by member: TomLong
Thank you, Eva, Petra, and Lonnie! My sweet friends! ❤️  
23 Oct 20 by member: melissatwa
NewnameMM, wifey, and Tom, how I appreciate your kindness in checking on me. ❤️ I am so thankful for you. ❤️ I am doing ok. I'm just taking one day at a time. I have a lot going on, but I'm working at reducing my calories to match my lower workout activity. At least I'm not gaining at the moment, so that is a win. 😊 Have a wonderful day. I will be trying to catch up on posts today if I have time!  
23 Oct 20 by member: melissatwa
Awe, so sweet! ❤❤❤ 
23 Oct 20 by member: bearnoggin
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