Shaniaaaf's Journal, 18 October 2020

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Satu sisi seneng banget bisa turun BB sampai sekarang. Tapi satu sisi banyak banget baju kesukaan yang bahkan baru dipake 1-2x jadi kegedean. Tapi tetap bersyukur Alhamdulillah Allah maha baik❤️ Gombrong-gombrong dikit tetep bagus lah ya🙂🤣

Diet Calendar Entry for 18 October 2020:

1457 kcal

Fat: 33.82g | Prot: 84.28g | Carb: 196.67g. Breakfast: Diamond Low Fat Milk, Sunpride Pisang Single, My Roti Roti Tawar Funwari Gandum. Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Oatsy Havermout Oatmeal Instan. Dinner: Lemonilo Mie Goreng, Telur Rebus. Snacks/Other: Dimsum. more...

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Comments

Gapapa kak, pakai aja klw gombrong kan jd enak tuh ga sesek🤣 Aku malah seneng klw pakaian pd kegedean dri pd ngepas gt

18 Oct 20 by member: Novitafebby

sering liat di ig nya haha

18 Oct 20 by member: salsabilll03

Muwantaaaapppp

18 Oct 20 by member: PuriMawarni

berapa lama ini kak ?

18 Oct 20 by member: AuliaKhawka

Keren bgt,kmrin semangat aku udh kendur terus waktu liat video kakak jd smgt lagi. Terus memotivasi ya kak🥺 btw kakak pernah cheating ga? Cheat meals atau cheatday gitu?

18 Oct 20 by member: kembaransohee

prosesnya brp lama kk

18 Oct 20 by member: alingrace16

18 Oct 20 by member: naylaaulia

kerennnnnn

18 Oct 20 by member: vina8781

keren kaa.btw tingginya brp ka

18 Oct 20 by member: fannyyy99

keren 🥰

18 Oct 20 by member: kimkaii88

keren ka semangat terus ya! semua motivasinya juga ga kalah keren bgt:)

18 Oct 20 by member: vanillatteee

keren mbak..semoga saya bisa juga

18 Oct 20 by member: Khairuni391

seneng banget akhirnya nemuin kak shaniaaf di beranda kuu

18 Oct 20 by member: Rarahikmah

semoga nular

18 Oct 20 by member: deandrr

cool

18 Oct 20 by member: salsabila.utami

Kaka beneran dietnya malah makan terus kak tp BB tetep turun??

18 Oct 20 by member: stonepunya

panutan nih^^

18 Oct 20 by member: inayinaay545

brp bulan kak

18 Oct 20 by member: feni874

good job!👍😘🔊

18 Oct 20 by member: Santi_des

Bagian kaki gimana kak? Ikut mengecil jg?

18 Oct 20 by member: poocind

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Shaniaaaf's Journal, 18 October 2020

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