| April 2024 |
| Tue 16th: |
1005 *
|
74%
|
fat: 25.61g |
| |
protein: 31.79g |
| |
carbs: 167.94g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
774 *
|
57%
|
fat: 21.32g |
| |
protein: 68.43g |
| |
carbs: 72.45g |
|
-
|
-
|
| Sat 16th: |
786 *
|
58%
|
fat: 18.66g |
| |
protein: 60.90g |
| |
carbs: 95.99g |
|
-
|
-
|
| Fri 15th: |
858 *
|
64%
|
fat: 16.83g |
| |
protein: 99.20g |
| |
carbs: 74.92g |
|
-
|
-
|
| Thu 14th: |
1281 *
|
95%
|
fat: 34.49g |
| |
protein: 99.00g |
| |
carbs: 142.90g |
|
-
|
-
|
| Wed 13th: |
690 *
|
51%
|
fat: 14.78g |
| |
protein: 71.56g |
| |
carbs: 66.61g |
|
-
|
-
|
| Mon 11th: |
1100 *
|
81%
|
fat: 24.65g |
| |
protein: 111.88g |
| |
carbs: 107.21g |
|
-
|
-
|
| Fri 1st: |
935 *
|
69%
|
fat: 28.93g |
| |
protein: 71.99g |
| |
carbs: 96.37g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1332 *
|
99%
|
fat: 47.32g |
| |
protein: 97.52g |
| |
carbs: 129.48g |
|
-
|
-
|
| Wed 28th: |
129 *
|
10%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
-
|
-
|
| Tue 27th: |
1342 *
|
99%
|
fat: 28.60g |
| |
protein: 124.07g |
| |
carbs: 141.85g |
|
-
|
-
|
| Fri 23rd: |
954 *
|
71%
|
fat: 26.43g |
| |
protein: 98.12g |
| |
carbs: 71.70g |
|
-
|
-
|
| Wed 21st: |
1125 *
|
83%
|
fat: 27.96g |
| |
protein: 101.00g |
| |
carbs: 112.48g |
|
-
|
-
|
| Tue 20th: |
1414 *
|
105%
|
fat: 31.86g |
| |
protein: 108.45g |
| |
carbs: 168.87g |
|
-
|
-
|
| Fri 16th: |
927 *
|
69%
|
fat: 33.47g |
| |
protein: 62.13g |
| |
carbs: 99.97g |
|
-
|
-
|
| Thu 15th: |
1655 *
|
123%
|
fat: 31.86g |
| |
protein: 147.87g |
| |
carbs: 195.20g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
718 *
|
53%
|
fat: 7.45g |
| |
protein: 99.91g |
| |
carbs: 57.48g |
|
-
|
-
|
| Thu 21st: |
1270 *
|
94%
|
fat: 47.85g |
| |
protein: 126.19g |
| |
carbs: 77.54g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
1264 *
|
94%
|
fat: 31.75g |
| |
protein: 127.38g |
| |
carbs: 169.21g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
372 *
|
28%
|
fat: 15.85g |
| |
protein: 23.31g |
| |
carbs: 34.42g |
|
-
|
-
|
