hendrizal01's Journal, 17 October 2020

lunch 436kal. tempe bacem + sambel terasi dan sayur pakcoy

Diet Calendar Entry for 17 October 2020:
1161 kcal Fat: 24.34g | Prot: 31.33g | Carb: 203.28g.   Breakfast: Nutrijell Kelapa Muda, Telur Rebus, Sidomuncul Susu Jahe. Lunch: Lobak Dimasak, Finna Food Sambal Terasi Uleg, Tempe Bacem, Nasi Putih. Dinner: Madu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Pepaya, Pocari Sweat Ion Supply Drink (350ml). more...

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pake kuah enak parah si ini 🤤🤤 
17 Oct 20 by member: nirmarahayu
Saya gak begitu senang makan berkuah2 
17 Oct 20 by member: hendrizal01
maaf oot, ma tanya cara post foto atau tulisan doang di fatsecret gimana ya? aku ga ngerti 😭🙏 
17 Oct 20 by member: agniffb

     
 

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