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Cooked by Mister, we didn’t have enough pearl barley so he mixed in spelt and buckwheat.
Diet Calendar Entries for 10 October 2020:
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1990 kcal
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Fat: 92.98g | Prot: 78.43g | Carb: 135.34g.
Breakfast: Tesco Mushrooms, Butter , Baked or Grilled Salmon. Lunch: Tesco Iceberg Lettuce, Cherry Tomatoes, Tesco Sliced Pickled Beetroot, Kimchi, Bacon, Cheddar Cheese, Tesco Double Cream, Egg. Dinner: Waitrose Love Life Pearled Spelt, Buckwheat , Pearled Barley (Cooked), Leeks, Butter, Parmesan Cheese (Grated). Snacks/Other: Red Table Wine , Rose Wine. more...
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2810 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Should say this is a leek and parmesan “risotto”. Using different grains makes it healthier and also adds lots of flavour.
11 Oct 20 by member: JanusWoman
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