Retta Smith's Journal, 08 October 2020

Dinner...Low carb cheese shell tacos, with season ground turkey, salsa, diced red onion, sour cream, shredded lettuce and a sparkling ice flavored water to drink. #Thankful #Lowcarb #KetoFriendly #DiabeticFriendly #LowSugar #ProteinPacked

Diet Calendar Entry for 08 October 2020:
830 kcal Fat: 61.25g | Prot: 58.08g | Carb: 14.60g.   Breakfast: Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Red Onions, Dole Baby Portobello Mushrooms , Kroger Eggs (Large). Dinner: Pace Picante Medium Salsa, Red Onions, Kroger Shredded Iceberg Lettuce, Kroger Ground Turkey Fresh 85/15, Keto Crackers. more...

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Comments 
It look delicious, is the shell just cheese? 
08 Oct 20 by member: LambiePi
Sounds Interesting !! 
08 Oct 20 by member: issac80
👋retta, ur more than halfway along ur progress line...you'll b BLUE soon🤙 
09 Oct 20 by member: acomandr
@LambiePi it was just cheese. 
09 Oct 20 by member: Retta Smith
@Issac80 it was, and it sure was good. 
09 Oct 20 by member: Retta Smith
@acomandr I am trying to get thete, thank you❤. 
09 Oct 20 by member: Retta Smith
Great idea with the cheese shell - I found the folio cheese wraps at the Costo work for this as well. Have a great day! 
09 Oct 20 by member: tahoebrun
Those cheese shells look amazing! I will definitely try that idea. Have a blessed day! Our Lord is good! 
09 Oct 20 by member: kathyscoop
@Retta Smith, those look great! What a good idea! How did you make the cheese shells? 
09 Oct 20 by member: KAGrimm
They look amazing Retta. Have a blessed day!!! 
09 Oct 20 by member: John10251
Looks good Retta  
09 Oct 20 by member: jenny3781
You are an inspiration losing over 200 pounds!  
09 Oct 20 by member: HCB
I didn't see this. That really looks good.😉🙏 
09 Oct 20 by member: carol655
Looks great! 
09 Oct 20 by member: GwenMorten
Never thought of making own tortillas!! Good idea!! Keeps it keto👍🏽🍀 
09 Oct 20 by member: SB 428
They look amazing! What a great idea 🥳 
09 Oct 20 by member: Nutricali
Fantastic !!!!🙂 
10 Oct 20 by member: Maine coon
looks great!!!😍😍😍 I have been craving tacos. 
10 Oct 20 by member: neisha1110
what a neat idea gonna have to try this 
10 Oct 20 by member: mountainman2

     
 

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