jnix911's Journal, 29 September 2020

I just learned of another holiday. While many of these so-called holidays are just hype in my eyes, I think I can get behind this one (especially being a First Responder)! Happy National Coffee Day, everyone!! ☕️☕️☕️☕️☕️

Diet Calendar Entries for 29 September 2020:
1382 kcal Fat: 73.28g | Prot: 64.12g | Carb: 118.00g.   Breakfast: Ready Nutrition Protein Water, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Lunch: Texas Toast, Potato French Fries, No Name Chicken Strips. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Delish Bacon Jerky. more...
3202 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Black coffee my go to!!! 
29 Sep 20 by member: TinaAG
I drink mine black too. I might have a flavored blend on occasion, but I never use cream or sugar. 
29 Sep 20 by member: jnix911
Same to you. good work. 
29 Sep 20 by member: carol655

     
 

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