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Poached Egg▪️Lightly Creamed Corn▪️Smoky Tomato & Onion Beef Sauce Shashuka-esque
Diet Calendar Entries for 23 September 2020:
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1737 kcal
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Fat: 47.31g | Prot: 69.43g | Carb: 172.49g.
Breakfast: Marketside Slow Cooked Beef Pot Roast, Cooked Tomato and Onion (Fat Added in Cooking), Coffee, Poached Egg, Carnation Evaporated Milk, Yellow and White Corn (Fat Added in Cooking Cooked), Dried Pasilla Peppers . Dinner: Pinot Noir Wine , Cornbread (Home Recipe), Kale , Au Bon Pain Tuscan White Bean Soup (Large), Chicken Thigh (Skin Not Eaten). Snacks/Other: INNO Specialty Foods Coconut Clusters with Super Seeds, Red Table Wine , Pinot Noir Wine , Chicken Thigh (Skin Not Eaten). more...
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