Katsolo's Journal, 15 September 2020

Still warm enough for ice cream here. Strawberry vanilla with cinnamon and toasted coconut on top.

Diet Calendar Entries for 15 September 2020:
1349 kcal Fat: 51.96g | Prot: 105.25g | Carb: 118.17g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Organic Baby Kale, Briannas Poppy Seed Salad Dressing. Dinner: Kirkland Signature Pesto Sauce, Giant Eagle Cherry Tomatoes, Buitoni Three Cheese Tortellini. Snacks/Other: Raspberries, Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2309 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
😍🤤 
15 Sep 20 by member: -Diablo
My mouth is watering! 
15 Sep 20 by member: Candiesue
I think I’m going to try chocolate PB tomorrow with those coconut flakes. They are so good, i have to be careful.  
15 Sep 20 by member: Katsolo
Still warm enough? Oh no... You don't forgo ice cream when it's cold, do you? 😳😊 
16 Sep 20 by member: davidsprincess
dude, don't discount bologna smoothies. they taste almost like Vienna sausages if you use a straw. and DP, I never give it up, but will probably swap it out for later in the day because if it's cold, I drink copious amounts of hot tea. right now, I'm making it at around 2, when it's hottest.  
16 Sep 20 by member: Katsolo

     
 

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