BK2526's Journal, 30 August 2020

Rest day.
Not bad stats for having several weeks out of 6/7 months being sidelined (so probably more around 4 1/2 months of activity on iFit read). Shows consistency.
Gained quick on elevation doing the Kilimanjaro program.

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690 kcal

Fat: 20.00g | Prot: 21.00g | Carb: 105.00g.   Breakfast: Starbucks Nonfat Pumpkin Spice Latte (Venti). Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut. more...