Weigh In record (no journal entry) for 23 August 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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814 kcal
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Fat: 60.39g | Prot: 20.09g | Carb: 49.04g.
Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Fried Batter Dipped Eggplant, Johnsonville Cheddar Brats. Snacks/Other: Popsicle Cherry Popsicle. more...
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steady weight
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