Weigh In record (no journal entry) for 31 July 2020
|
172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2020:
|
908 kcal
|
Fat: 61.92g | Prot: 43.84g | Carb: 45.86g.
Lunch: Contadina Pizza Squeeze Pizza Sauce, Chicken Meatballs. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Egg Noodles (with Added Salt, Cooked), Alfredo Sauce, Shrimp. Snacks/Other: Snak Club Raw Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|