Weigh In record (no journal entry) for 30 June 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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633 kcal
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Fat: 33.22g | Prot: 15.83g | Carb: 69.10g.
Dinner: Expo Fresh Strawberries, Scone, Great Value Hot Dog Buns, Oscar Mayer Premium Beef Hot Dog. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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steady weight
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