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My first pic, that was yesterdays, breakfast at 11.00am...
Well I'm in my 3rd day of carnivore diet, feeling great, had a great sleep, my knee is feeling better.. I'm not bloated, ive been drinking like 4-5 litres of water a day, salting my meat... I'm taking this week off work on the farm, yes i can do that..so i will be doing gardening at home, and heaps of other things..
Yesterday i had less food, than the day before..
My measurements are: Thigh 55cm, Hips 104cm, Waist 98cm, Bust 109cm, arms 30cm.....
Any hints, help etc I would appreciate it..
Also, I've quit smoking 8 months ago, don't have a gallbladder...
Diet Calendar Entries for 16 June 2020:
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1944 kcal
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Fat: 149.42g | Prot: 138.42g | Carb: 2.51g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Lunch: Ground Beef (Cooked). Dinner: Bacon (Cured, Pan-Fried, Cooked), Lamb Chop. Snacks/Other: Butter. more...
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1905 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 16 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...
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