|
Got jack crap for sleep - too much coffee too late in the day ☹
Lesson learned. Moving on...
|
154.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2020:
|
2837 kcal
|
Fat: 62.90g | Prot: 153.85g | Carb: 419.26g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Duncan Hines Chips Ahoy Cake Cup, Silk Pure Almond Milk - Unsweetened Vanilla, Forto Energy Coffee Chocolate Latte, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Fiber One Strawberries & Vanilla Clusters, Kellogg's Frosted Flakes, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original. Dinner: Alexia Sweet Potato Puffs, Skinless Chicken Breast, Dreyer's Grand Ice Cream - Vanilla Bean, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil. more...
|
|
2718 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Bonsai Training - 2 hours, Cooking - 30 minutes, Housework - 1 hour, Driving - 1 hour, Sitting - 9 hours, Sleeping - 6 hours, Desk Work - 30 minutes, Showering - 45 minutes, Resting - 2 hours and 15 minutes. more...
|
gaining 10.5 lb a week
|
 Comments
This is me literally every night. I never learn. Metabolism is probably so much slower when I’m chronically sleep deprived. 😂😬
10 Jun 20 by member: newnamewhodis
|
Lol! I’m thinking more Sleeping Beauty than Seven Dwarves. 😬
10 Jun 20 by member: newnamewhodis
|
10 Jun 20 by member: davidsprincess
|
Must've been in the air last night. Horrible sleep for me also.
10 Jun 20 by member: tatauu22
|
Same here. For the last week! I think it’s because we are eating late due to harvest. That means I’m going to bed 1-2 hours late. I’ve been resorting to House reruns and the recliner lol.
10 Jun 20 by member: peeperjj
|
Did you to Starbucks, Moneybags? Maybe it isn't the caffeine it is your poor choices in coffee shop! 😁 The guilt haunts you in your sleep.
10 Jun 20 by member: melissatwa
|
I did that yesterday. It’s the worst!
10 Jun 20 by member: saskiamania
|
You will have to start selling your bonsai to make ends meet! 😁
10 Jun 20 by member: melissatwa
|
Sending you a message... just FYI.
10 Jun 20 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|