Weigh In record (no journal entry) for 19 April 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2020:
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1422 kcal
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Fat: 45.46g | Prot: 85.78g | Carb: 172.86g.
Breakfast: Coffee, Homemade Vanilla Coffee Creamer, Sugar, Fried Eggs with Peppers and Onions, Grapefruit. Lunch: Veggie & Hummus Rollup. Dinner: Ham & Bean Soup. Snacks/Other: Miller Brewing Company High Life Beer, Homemade Granola, Yellow Mustard, Boar's Head Cajun Style Oven Roasted Smoked Breast of Turkey. more...
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2231 kcal
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Activities & Exercise:
Stretching/Strength - 15 minutes, Elliptical - 32 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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