Weigh In record (no journal entry) for 26 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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985 kcal
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Fat: 53.13g | Prot: 59.38g | Carb: 66.76g.
Lunch: Nature's Way Metabolic Reset. Dinner: Mixed Salad Greens, Knorr Asian Sides - Teriyaki Noodles, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Snak Club Raw Almonds. more...
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losing 28.0 lb a week
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