BK2526's Journal, 22 March 2020

Weigh In record (no journal entry) for 22 March 2020
163.0 lb Lost so far: 7.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2020:
864 kcal Fat: 38.30g | Prot: 49.95g | Carb: 76.38g.   Breakfast: Starbucks Skinny Mocha (Venti), Starbucks Peppermint Syrup. Lunch: Egg, Wright Brand Bacon Ends & Pieces. Dinner: Papa John's Thin Crust Fiery Buffalo. more...
losing 0.7 lb a week

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