BK2526's Journal, 21 March 2020

Life is about adapting. We should control the things we can like healthier lifestyles. Control how you eat and how you have to adjust to workouts. We can also control how we react or how we treat our fellow humans. Acts of kindness can go a long way to show love and global strength. Complaining and bashing others and our government online solves nothing. For the latter, take it to the polls when it’s that time.
If anything, I’m looking to the positives.
This can shape a new way of family and community togetherness. I have witnessed a higher return of prayer and faith. All things to be thankful for.

Diet Calendar Entry for 21 March 2020:
670 kcal Fat: 23.75g | Prot: 37.50g | Carb: 76.50g.   Breakfast: Starbucks Peppermint Syrup, Starbucks Skinny Mocha (Venti). Lunch: Kroger Baby Spinach, Heritage Farm Boneless Skinless Chicken Thighs, Mission Foods White Corn Tortilla, Oscar Mayer Cotto Salami Cold Cuts. Snacks/Other: Ruffles Original Potato Chips. more...

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Comments 
We need to come together for sure. As for the control part I am sure we are trying our best but we need to be straws not twigs 
21 Mar 20 by member: liv001
Beautifully said🙏🙏🙏❤️❤️ 
21 Mar 20 by member: ocean_girl

     
 

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