LynnBerns's Journal, 10 March 2020


Diet Calendar Entries for 10 March 2020:
1830 kcal Fat: 80.18g | Prot: 84.81g | Carb: 196.96g.   Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt, Not Too Sweet Cold Brew Coffee , Heavy Whipping Cream , Vitamin D Whole Milk, Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Vitamin D Milk, Nature's Plus Multi-Vitamin, Heavy Whipping Cream, High Protein Shake - Chocolate, Sugar, Lay's Barbecue Potato Chips. Lunch: Lipton Pure Leaf Sweet Tea (Bottle), Sunset Grape Tomatoes, Publix Red Bell Pepper, Good Seasons All Natural Italian Salad Dressing, Chunk Style Pink Salmon Skinless Boneless, Kraft Mayo with Olive Oil, Heinz Hot Dog Relish. Dinner: Sugar, Kroger Vitamin D Whole Milk, World Catch Wild Salmon, Olive Oil, Member's Mark Vegetable Medley. more...
2520 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Looks great!  
10 Mar 20 by member: angel_face0145
Salmon, olive oil, vegetable medley and brown sugar bourbon grill mates seasoning. Yummy! #FSFoodFestivalSalmon 
10 Mar 20 by member: LynnBerns
Keyton, so sorry I can’t get the # right! 
10 Mar 20 by member: LynnBerns
Keyton, I get the vegetable medley at Sams. There are 6 little bags in the big bag. I used about 1/2 a little bag at a time. If I have the vegetable medley every night, it’s almost 2 weeks of veggies already prepared and waiting for me! 
10 Mar 20 by member: LynnBerns

     
 

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