Weigh In record (no journal entry) for 08 March 2020
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170.0 lb
Lost so far: 0.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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611 kcal
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Fat: 31.89g | Prot: 62.20g | Carb: 27.31g.
Lunch: Nature's Way Metabolic Reset. Dinner: Cooked Mushrooms (from Fresh), Chicken Breast. Snacks/Other: Snak Club Raw Almonds, Food Lion Pork Rinds. more...
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steady weight
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