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I'll take it, could have been less but I'd already had lunch and drunk 60 oz of water.
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390.0 lb
Lost so far: 52.0 lb.
Still to go: 210.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1325 kcal
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Fat: 43.14g | Prot: 50.69g | Carb: 195.22g.
Breakfast: Pillsbury Golden Layers Buttermilk Biscuits. Lunch: Dole Green Onion, Celery, Carrots, Philadelphia Original Cream Cheese, The Snack Factory Pretzel Crisps - Bacon Habanero, Great Value Sweet Gherkin Pickles, Open Nature Smoked Turkey Breast, Tomatoes. Dinner: Aunt Nellie's Pickled Beets, Potato, Daisy Sour Cream, Hormel Pulled Pork, Broccoli, Onions, Celery, Carrots. Snacks/Other: Imperial Nuts Fruit & Nut Blend, Hershey's Baking Bar, Thai Kitchen Sweet Red Chili Sauce, The Snack Factory Pretzel Crisps - Bacon Habanero, McDonald's Ice Cream Cone. more...
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losing 7.0 lb a week
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 Comments
I'm trying my hardest Keyten.
07 Mar 20 by member: angel_face0145
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07 Mar 20 by member: jcmama777
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07 Mar 20 by member: Todd0350
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That means you weigh even less than that in the morning❣️great job❣️
07 Mar 20 by member: moopie321
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Excellent! All drops count!
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Doing great, keep it up! 🌈
07 Mar 20 by member: shirfleur 1
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07 Mar 20 by member: tatauu22
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