| April 2024 |
| Sat 6th: |
527 *
|
24%
|
fat: 31.94g |
| |
protein: 23.58g |
| |
carbs: 22.77g |
|
-
|
-
|
| Fri 5th: |
1987 *
|
90%
|
fat: 90.21g |
| |
protein: 71.88g |
| |
carbs: 219.50g |
|
-
|
-
|
| Thu 4th: |
1658 *
|
75%
|
fat: 48.59g |
| |
protein: 78.51g |
| |
carbs: 223.59g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1968 *
|
89%
|
fat: 59.26g |
| |
protein: 104.92g |
| |
carbs: 255.97g |
|
-
|
-
|
| Mon 10th: |
1481 *
|
82%
|
fat: 56.67g |
| |
protein: 33.51g |
| |
carbs: 206.57g |
|
-
|
-
|
| Thu 6th: |
1196 *
|
66%
|
fat: 47.19g |
| |
protein: 56.02g |
| |
carbs: 136.45g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
635 *
|
35%
|
fat: 14.87g |
| |
protein: 28.62g |
| |
carbs: 93.53g |
|
-
|
-
|
| Tue 7th: |
460 *
|
26%
|
fat: 30.00g |
| |
protein: 11.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 6th: |
1647 *
|
92%
|
fat: 59.64g |
| |
protein: 62.65g |
| |
carbs: 189.36g |
|
-
|
-
|
| Sun 5th: |
853 *
|
47%
|
fat: 38.82g |
| |
protein: 34.04g |
| |
carbs: 97.56g |
|
-
|
-
|
| Sat 4th: |
1514 *
|
84%
|
fat: 51.40g |
| |
protein: 68.43g |
| |
carbs: 196.36g |
|
-
|
-
|
| Fri 3rd: |
1802 *
|
100%
|
fat: 84.80g |
| |
protein: 74.50g |
| |
carbs: 193.10g |
|
-
|
-
|
| Thu 2nd: |
1659 *
|
92%
|
fat: 82.25g |
| |
protein: 62.09g |
| |
carbs: 175.10g |
|
-
|
-
|
| Wed 1st: |
1903 *
|
106%
|
fat: 93.87g |
| |
protein: 73.63g |
| |
carbs: 210.73g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1150 *
|
64%
|
fat: 58.64g |
| |
protein: 48.66g |
| |
carbs: 107.94g |
|
-
|
-
|
| Mon 30th: |
1236 *
|
69%
|
fat: 58.11g |
| |
protein: 37.97g |
| |
carbs: 150.61g |
|
-
|
-
|
| Sun 29th: |
1657 *
|
92%
|
fat: 65.20g |
| |
protein: 59.68g |
| |
carbs: 219.62g |
|
-
|
-
|
| Sat 28th: |
1705 *
|
95%
|
fat: 69.59g |
| |
protein: 41.43g |
| |
carbs: 238.24g |
|
-
|
-
|
| Fri 27th: |
1450 *
|
81%
|
fat: 61.00g |
| |
protein: 42.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 26th: |
2944 *
|
164%
|
fat: 151.70g |
| |
protein: 86.38g |
| |
carbs: 317.35g |
|
-
|
-
|
