Weigh In record (no journal entry) for 25 February 2020
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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682 kcal
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Fat: 44.60g | Prot: 57.60g | Carb: 14.02g.
Lunch: Great Value Sharp Cheddar Cheese, Great Value Mushroom Pieces & Stems, Sweet Red Peppers (Sauteed), Scrambled Egg. Dinner: Kirkland Signature Classic Roast Beef Top Round, Cooked Cauliflower (from Fresh). Snacks/Other: Food Lion Pork Rinds. more...
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steady weight
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