BK2526's Journal, 18 February 2020


Diet Calendar Entries for 18 February 2020:
630 kcal Fat: 11.50g | Prot: 47.00g | Carb: 84.00g.   Breakfast: Starbucks Peppermint Syrup, Starbucks Skinny Mocha (Venti). Dinner: Barilla Thin Spaghetti, Ragu Classic Alfredo Pasta Sauce, Kroger Boneless Skinless Chicken Tenderloins. more...
2812 kcal Activities & Exercise: Treadmill - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
Your are amazing!!!! Well done 
18 Feb 20 by member: ocean_girl
Good job!! 
18 Feb 20 by member: liv001
Wow! Well done! 💪🏻 
18 Feb 20 by member: BelCWB
Nice. All CICO. 
18 Feb 20 by member: houndish

     
 

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