yohoyoh's Journal, 12 February 2020

turned the scale. like these lower numbers better. think I'm gonna stick to this angle on the tiles 🤔

203.4 lb Lost so far: 46.4 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 67.79g | Prot: 141.74g | Carb: 176.63g.   Breakfast: Coffee, Milk (Nonfat). Lunch: Coffee, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Baked or Broiled Salmon. Snacks/Other: Lifesavers Sugar Free Lifesavers, Milk (Nonfat), Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee. more...

2267 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...