Sarafinia's Journal, 02 February 2020

Superbowl chicken wings and pizza. Yummy. Tomorrow is a new day
170.0 lb Lost so far: 0.4 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2020:
1494 kcal Fat: 92.71g | Prot: 112.69g | Carb: 42.12g.   Breakfast: All Whites 100% Liquid Egg Whites, Great Value Half & Half, ShopRite Broccoli Florets, Great Value Sharp Cheddar Cheese. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Thin Crust Pizza with Meat. more...
gaining 7.0 lb a week

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