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Ok so I blew today out of the water! If you gonna do it? Get it done!
Diet Calendar Entry for 26 January 2020:
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3200 kcal
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Fat: 129.89g | Prot: 136.29g | Carb: 230.06g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Breakfast Casserole, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, 2% Fat Milk. Lunch: 2% Fat Milk, Butter , Fried Egg without Fat, Sweet Potato , Baked Potato (Peel Eaten), Omaha Steaks Beef Top Sirloin Steak (4 oz). Dinner: Brown Sugar , Butter , Sweet Potato (Frozen) , Venison/Deer Steak, Braum's Chocolate Almond Premium Ice Cream. Snacks/Other: Elysian Space Dust IPA. more...
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 Comments
The venison and sweet potatoes were so good! 😜
26 Jan 20 by member: 66Pack
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26 Jan 20 by member: jcmama777
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May I ask, what are all the numbers under each meal??
27 Jan 20 by member: Slessing72Again
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I figured it out never mind ;)
27 Jan 20 by member: Slessing72Again
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I hit nearly 4700 yesterday and lost 2 lbs.. Fickle..
27 Jan 20 by member: Cb1006
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Right On CB! Had to chuckle too when I added it all up thinking prior to FS and actually looking at what what I was eating this was a pretty common day I think. Maintenance is right around 1800 but hoping to increase time with weights and bring that number up rather than down. You’re a big guy!
27 Jan 20 by member: 66Pack
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Yes JC loin steaks from a late December deer and for once I didn’t over cook them. I’d process myself and eat wild game every day if I could. Country boy living city life for the moment... retirement Should change that....😇
27 Jan 20 by member: 66Pack
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Yes 60Pack🤗 that’s when we got ours too 😋😋 I hear ya!! Country gal here. I want a log house or stone cottage in the county🤗🤗💜💚
27 Jan 20 by member: jcmama777
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I bet you weren't hungry for breakfast! 😁
28 Jan 20 by member: melissatwa
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