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Up early with warm lemon water, reading in the moment (soon to be published), meditation🙏🏼
Diet Calendar Entries for 14 January 2020:
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1120 kcal
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Fat: 52.54g | Prot: 67.01g | Carb: 110.92g.
Breakfast: Quest Chocolate Chip Protein Cookie, Sweet Tree Coconut Palm Sugar, Water , Rishi Masala Chai, Silk Pure Almond Milk - Unsweetened Original, Lemon. Lunch: Bragg Nutritional Yeast Seasoning, Bragg Liquid Aminos, Chinese Cabbage (Bok-Choy, Pak-Choi) , Lightlife Foods Organic Tempeh - Original, Sesame Oil . Dinner: Sams Choice Spicy Arrabbiata Sauce, Lensi Chickpea Pasta (Cooked Measurement), Simply Enjoy Grilled Zucchini, Winn-Dixie Zucchini. Snacks/Other: Jiffy Creamy Peanut Butter, Aquafina Water (16.9 oz), Sesmark Sesame Rice Thins, Black Tea, Silk Pure Almond Milk - Unsweetened Original. more...
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1350 kcal
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Activities & Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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