dlilli's Journal, 25 November 2019

not too worried about a huge thanksgiving dinner...opted out this year.
spending the day visiting with my son and walking, then painting.
no shopping sprees, although I would get my steps in, LOL.
the cats will be happy I'm sticking around! I am, too!
Gearing up for all the crazy plans, and guests, in December.

Diet Calendar Entries for 25 November 2019:
1064 kcal Fat: 35.12g | Prot: 51.77g | Carb: 142.84g.   Breakfast: Sensato Sugar-Free Nut & Flax Granola - Cinnamon, Fage Total 2% Greek Yogurt, Blueberries (Unsweetened, Frozen), 100% Maple Syrup, Coffee. Lunch: Calavo Avocado, Sam's Club Orange Bell Pepper, Fresh Selections Shredded Carrots, Cucumber (with Peel), Hummus, Sour Dough Bread. Dinner: BelGioioso Shredded Parmesan, Brown Mushrooms (Crimini Italian), True Story Organic Sweet Italian Chicken Sausage, Onions, San Marzano Crushed Tomatoes, Kale, Pesto Sauce, Garofalo 100% Durum Wheat Spaghetti Pasta. Snacks/Other: Water. more...
2820 kcal Activities & Exercise: Cleaning - 20 minutes, Cooking - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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