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Went on a road trip and didn't have access to my computer. I packed some sandwiches, which saved money and unnecessary fast food calories.
At the party, I did drink a root beer. I made the best choices with food...steering clear of the corn chips, red salsa, green sauce (favorite), queso, sour cream (excruciating) and also steering clear of 5 (!) different kinds of cake (absolutely no craving whatsoever).
With my root beer, I had difficult choices. I had some prosciutto, cheese (less than an ounce), and chicken tenders (which looked like Raising Cane's). They really didn't have any other choices.
FS practice in measuring food helped somewhat when I reconstructed my party consumption. I still was within my calorie limit. However, I can feel the sodium coursing through my body. I won't be surprised if my weigh in tomorrow isn't great. On the plus side, I didn't do "empty grazing" and stopped myself. Live and learn!
Onward, friends.
Diet Calendar Entry for 20 October 2019:
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1384 kcal
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Fat: 65.14g | Prot: 61.22g | Carb: 159.22g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast, Arugula (Rocket), Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Duke's Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Duke's Mayonnaise, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Arugula (Rocket), Oroweat Whole Grain 100% Whole Wheat Bread, HEB Boneless Pork Loin Chops. Dinner: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: International Delight Southern Butter Pecan Coffee Creamer, Organic Valley Heavy Whipping Cream, Minute Maid Cranberry Grape Juice (12 oz). more...
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