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Happy Flex Friday!
Diet Calendar Entries for 23 August 2019:
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2600 kcal
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Fat: 39.31g | Prot: 168.71g | Carb: 409.70g.
Breakfast: General Mills French Toast Crunch, Valu Time 1% Low Fat Milk, General Mills Cinnamon Toast Crunch Treats (24g). Elevenses: General Mills Lucky Charms Cereal Bar (24g), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Now Sports Carbo Gain. Lunch: Fiber One Soft Baked Lemon Bar, Now Sports Carbo Gain, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars. Dinner: Valu Time 1% Low Fat Milk, Isernio's Premium Ground Chicken, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2404 kcal
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Activities & Exercise:
Showering - 15 minutes, Cooking - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours, Bus Driving - 8 hours, Sitting - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Driving - 1 hour and 15 minutes. more...
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 Comments
23 Aug 19 by member: moopie123
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Lol hope you like the pic I sent
25 Aug 19 by member: moopie321
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I see you as a Simmons kind more
25 Aug 19 by member: moopie321
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🏆 🥇 I already said “I’m right, you’re wrong!!!!”
25 Aug 19 by member: moopie321
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How many moopies are there? 🤔
25 Aug 19 by member: SoHangry
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2 moopies walk into a bar. They both said ouch.
25 Aug 19 by member: moopie321
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Hafta start callin' you Popeye! ;)
25 Aug 19 by member: davidsprincess
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