Alnona's Journal, 16 August 2019


Diet Calendar Entry for 16 August 2019:
1460 kcal Fat: 71.94g | Prot: 90.26g | Carb: 119.49g.   Breakfast: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Al Fresco Chicken Bacon, Great Value Turkey Sausage Patties, Egg White . Lunch: Coffee with Skim Milk, Nutella Hazelnut Spread, Almond Butter, Skinny Pop Popcorn Cakes Sea Salt. Dinner: Fit & Active Strawberry Lemonade, 365 Basil Pesto, Ronzoni Supergreens Rotini, Cheddar Cheese , Butterball Turkey Burger Patties. Snacks/Other: Coca-Cola Diet Coke (Bottle), AMC Movie Theater Popcorn (Small), Babybel Mini White Cheddar, Dried Prune. more...

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Comments 
Guess what...the bread hit the road. I finished the eggs first and couldn't fit the bread...yay!!! 
16 Aug 19 by member: Alnona
NSV# 
16 Aug 19 by member: AboutMyTribe
Love those NSVs😁🙋‍♀️ 
16 Aug 19 by member: Alnona

     
 

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