Weigh In record (no journal entry) for 05 August 2019
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263.9 lb
Lost so far: 0 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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547 kcal
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Fat: 27.65g | Prot: 52.24g | Carb: 22.04g.
Breakfast: Poached Egg , Bacon, Tomatoes. Lunch: Tomato Juice Cocktail, Poached Egg, Fish. more...
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losing 2.0 lb a week
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joycemamabolo's weight history
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