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Diet Calendar Entry for 30 July 2019:
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991 kcal
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Fat: 59.98g | Prot: 82.61g | Carb: 30.12g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Egg White, Kirkwood Mild Turkey Breakfast Sausage. Lunch: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Olive Garden Italian Salad Dressing, Tuscan Garden Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Happy Farms Preferred Brie Cheese, Prosciutto. Dinner: Olive Garden Italian Salad Dressing, Tuscan Garden Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted), Jennie-O Ground Turkey 93/7. Snacks/Other: Whisps Parmesan Cheese Crisps, Nutella Hazelnut Spread, Almond Butter. more...
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 Comments
30 Jul 19 by member: AboutMyTribe
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How are you feeling today? How is Day 3 going...
31 Jul 19 by member: AboutMyTribe
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That looks delicious. If I was hungry in the morning that would be something I would love to have for breakfast.
31 Jul 19 by member: DreamingAwake
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