caraken's Journal, 02 July 2019


Diet Calendar Entry for 02 July 2019:
675 kcal Fat: 39.19g | Prot: 38.47g | Carb: 28.40g.   Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Avocado, Eggland's Best Hard-Cooked Peeled Medium Eggs, Wasa Crisp Bread, Philadelphia Original Cream Cheese. Snacks/Other: Land O Lakes Sugar Free Whipped Heavy Cream, Giant Sports Keto Cocoa, My Peanut Butter , Atkins Milk Chocolate Delight Shake. more...

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Comments 
AVOCADO!!!! 
02 Jul 19 by member: Judyrose1997
Avocado, hard boiled egg, wasa sourdough crisp cracker, teaspoon Philadelphia chives & onion cream cheese. Ummmm  
03 Jul 19 by member: caraken
Yay - someone who loves black pepper as much as I do.. 
03 Jul 19 by member: FullaBella
I love those wasa crip crackers!! 
07 Jul 19 by member: liv001

     
 

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