Toni Bourlon's Journal, 01 June 2019

This morning I'm hovering around 150 lbs, a drop of 1/2 to 1 lb. Amazing considering I wasn't as strong as I wanted to be last night, the pizza was just too good! I restricted myself to about 1 & a half slices, probably on the medium side. But worse was the hubby also bought chocolate cake! I SWEAR he's trying to sabotage me! I told him I might have a tiny piece later, so he brought me a not-so-tiny slice - GRRRR!!!! All I can say is I didn't eat all of it. So yeah, if my weight's down that's a good thing, that's a win! I spent about 40 minutes on the treadclimber this morning, and so far the calories are in a reasonable range, so hopefully tomorrow will still see around 150. I think I'm gonna do the 3-day wonder diet again next week, see if I can FINALLY get below 149.5! Tomorrow I'll lift weights again, and then do some aerobic-ish activity like swimming or mall-walking with my younger daughter. Progress!

150.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 70.10g | Prot: 74.36g | Carb: 148.91g.   Breakfast: Harris Teeter Blueberries, Kiwi Fruit, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Lunch: Jason's Deli Vanilla Soft Serve Dessert, Jason's Deli Turkey Wrap. Dinner: Parmesan Cheese (Shredded), Great Value Diced Canned Tomatoes, Zucchini, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Starbucks Mocha Frappuccino Light. more...

1991 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...