chrisw77's Journal, 19 May 2019

From yesterday. Almost 1000 calories of surplus and only a 1/2 lb gain. Suspicious.

Diet Calendar Entries for 19 May 2019:
3204 kcal Fat: 126.77g | Prot: 182.24g | Carb: 340.80g.   Breakfast: Valu Time 1% Low Fat Milk, Stouffer's Lasagna with Meat & Sauce, Oakdell Jumbo Eggs, El Popular Chorizo. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Winco Foods 1% Low-Fat Chocolate Milk, Coffee (Brewed From Grounds), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Fresh & Easy Pico De Gallo, Avocados, El Pollo Loco Caramel Flan, Mexican Rice Beverage (Horchata), Baja Fresh Mexican Grill Original Shrimp Baja Taco, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2514 kcal Activities & Exercise: Cooking - 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 5 hours, Driving - 1 hour and 15 minutes, Showering - 15 minutes, Bus Driving - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...

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Comments 
Presumido 
19 May 19 by member: rosio19
Reduce your co, I don’t think it’s possible to be less active  
19 May 19 by member: rosio19
When I’m not doing something I feel I’m wasting time  
19 May 19 by member: rosio19
well my calories were 869 yesterday and I gained a pound. If I could figure out how to give it to ya I would. Just saying.  
19 May 19 by member: Sweet Georgia Peaches
Go back to back CI & the pounds will follow. 
19 May 19 by member: srossca

     
 

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