Weigh In record (no journal entry) for 02 May 2019
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106.9 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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1115 kcal
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Fat: 84.35g | Prot: 70.08g | Carb: 23.13g.
Breakfast: Coffee. Lunch: Trader Joe's Triple Creme Brie Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Wegmans Mushrooms, Sweet Onions, Ketchup, Extra Virgin Olive Oil, Trader Joe's Grass Fed Angus Beef 85% Lean, Trader Joe's Balsamic Vinaigrette, Trader Joe's Organic Baby Lettuce Mix, Extra Virgin Olive Oil. more...
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gaining 1.4 lb a week
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