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My favorite app on my iPhone is MapMyWalk. It keeps track of mileage, steps, elevation,route, calories burned, and much more. I use it every day 2 or three times when I am walking Charlie. You can keep track of your total workouts on their website. It's all free, too! You can assign a picture on your iPhone to each workout. That's Dori from the SpokAnimal adoption even last Saturday.
Diet Calendar Entries for 01 May 2019:
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955 kcal
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Fat: 72.02g | Prot: 42.11g | Carb: 30.44g.
Breakfast: Lucerne Half & Half, Butter, Egg, Jimmy Dean Fully Cooked Sausage Links, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Now Foods Psyllium Husk Caps, Coffee (Brewed From Grounds). Lunch: Keto Soup. Dinner: Del Monte French Style Green Beans, Cooked Green Cabbage (Fat Not Added in Cooking), Corned Beef. Snacks/Other: Tap Water, Pineapple Coconut Sparkling Water, Pineapple Coconut Sparkling Water, Pineapple Coconut Sparkling Water, Tap Water. more...
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2486 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 9 hours and 56 minutes, Sleeping - 6 hours and 50 minutes. more...
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annerolfe's weight history
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