|
Lost 1.7 lbs. Fasting blood sugar: 148. Today I will stick to beef & butter.
Diet Calendar Entry for 02 April 2019:
|
1459 kcal
|
Fat: 128.12g | Prot: 38.28g | Carb: 45.60g.
Breakfast: Cocoa Powder (Unsweetened), Butter, Maxwell House International Cafe Sugarfree French Vanilla, Dairy Pure Half & Half. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Maxwell House International Cafe Sugarfree French Vanilla, Cornbread (Home Recipe), Cocoa Powder (Unsweetened), Butter, Great Value Luncheon Meat. Dinner: Kraft Mayo, LouAna Pure Coconut Oil, Cooked Chard (Fat Added in Cooking), Smithfield Thick Cut Bacon, Boiled Egg, Smithfield Thick Cut Bacon. Snacks/Other: Cheddar Cheese. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Texasgranny6's weight history
|