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Nearly ate 2000 calories...not good I've probably killed my good work from this week. We'll see what the scale says tomorrow. I'm cleansing this evening and starting fresh in the morning. Sleep well my friends🙋
Diet Calendar Entry for 28 March 2019:
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1905 kcal
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Fat: 57.99g | Prot: 113.31g | Carb: 240.94g.
Breakfast: Panera Bread Sprouted Grain Bagel Flat, Log Cabin Sugar Free Syrup, Butter, Egg White, Egg, Boost High Protein Nutritional Energy Drink, Fairlife 2% Milk, Coffee. Lunch: Coffee with Skim Milk, Duncan Hines Creamy Home-Style Frosting - Buttercream, Cupcake Cake without Icing. Dinner: Truvia Sweetener (Packet), Tea (Brewed), Great Value Turkey Sausage Patties, Tropical Cheese Queso Blanco, Go Veggie Pepper Jack Flavor Slices, Mushrooms, Spinach, Aldi Garlic & Herb Tilapia. Snacks/Other: Coca-Cola Diet Coke, Snyder's of Hanover Olde Tyme Pretzels (Package), Entenmann's Louisiana Crunch Cake, Entenmann's Louisiana Crunch Cake. more...
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