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It does not matter how many times you fall, as long as you have the might to stand up and start again, stress made me gain more than before
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264.8 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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363 kcal
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Fat: 8.53g | Prot: 27.18g | Carb: 47.54g.
Breakfast: Peaches. Lunch: Sasko Low GI Seeded Brown Bread, Sea Harvest Baby Hake. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 3.6 lb a week
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